Frozen Almond-Butter-Banana Minis

Easy snack for your meal prep day! Slice a banana into a mini-muffin pan. Cover some (or all) with melted almond butter. Put in a ZipLock and keep them in the freezer. Pop them out for a quick frozen treat. Beware- they thaw fast! 🙂  

Easy Baked Apple “Dessert” – Whole30 Approved

So easy. So healthy! Slice two apples and arrange in a brownie pan. Sprinkle with cinnamon and add dollops of coconut spread (taste like butter- but better for you). Bake on 350 degrees for 25 to 30 minutes! Yummmmmm!!!   **Note***  The word “dessert” is a bad word to the die-hard-whistle-blowers in the Whole30 community. […]

Chocolate Oatmeal – dessert for breakfast

Here is a recipe I found on the cutest blog EVER!! It’s called Chocolate Covered Katie (the healthy dessert blog). I’ve been wanting to try her Chocolate Oatmeal for a while— so I finally made it before work this morning! Here is Katie’s recipe: 5-Minute Chocolate Oatmeal (Serves 1) 1 serving rolled oats (40g) – […]